Show Notes
"The day you decide that it's going to be different, it will start being different. You have to decide. You have to decide to change you. The world isn't gonna change. You have to change."
What does it take to get back in championship shape at 69 years old? Del Walmsley found himself being questioned by amazed teenagers at the gym who couldn't believe his age or conditioning. But this isn't just a fitness story—it's a masterclass in the discipline principles that create success in every area of life, especially wealth building.
Del shares the pivotal moment when his professional bodybuilder daughter told her husband "you're not training, you're just going through the motions"—and how that observation revolutionized Del's approach to both fitness and finance. He reveals why knowing the right information is only 5% of success, while having the discipline to execute consistently is the other 95%. From building over 100 rental units to maintaining three beautiful koi ponds, Del proves that the same principles govern every area of excellence.
What You'll Discover
- Why "perfect practice makes perfect" and how most people waste years doing things wrong
- The mind-muscle connection that separates real training from just going through the motions
- How Del built a 100+ unit real estate portfolio using the same discipline principles that got him back in shape
Timestamps
02:30 The Family Legacy That Almost Killed Del's Dreams
06:45 Pro Bodybuilder Daughter's Brutal Truth About Real Training
10:15 Why 18-Year-Olds Ask 69-Year-Old Del for Fitness Advice
14:20 The Psychology Behind Predicting Success in Teenagers
17:57 Jim Rohn's Philosophy: You Must Change, Not the World
21:40 From Single Houses to 100+ Units: The Discipline Formula
26:30 Why Diet Is 95% of Bodybuilding Success (And Wealth Building)
30:10 The Difference Between Doers and Wannabes
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The information and opinions on the Del Walmsley Radio Show are for entertainment purposes only and do not constitute investment advice. Please consult a professional regarding your personal investment needs.
